End of year party

Great job on having more fun than everyone else.  We remain undefeated in that category.

As for the race, I think it was deceptively hot.  And what's with the hills?  No race in Crystal City/Pentagon needs to have hills.  Not that it stopped Team Tracky Tuesday.  Our scoring three were all in the top ten.  Amazing.  Some great times all around and I was pretty pumped to see everyone running fast. 

Here are some great pictures.

Thanks again for a great Summer.  Keep Running fast.

Thanks for a great summer!

Hope everyone got a lot out of the summer at the track.  It was really fun for me to put the spikes down and hold the stopwatch for a few months.  I'm really hoping that all those tough workouts pay off for your fall races.

If you haven't already signed up for the 911 5k, you are too late, the registration is closed.  A few of us aren't running though so come on out on September 7th for the 6:00 pm race start and help us cheer on all the people we know that are running the race.

Hey, if any of you have specific goals in mind and want to talk about training, racing, or running tips let me know.  I love this stuff and can help you zero in on a training plan any time of year.  I'm also on twitter - @TrackyTuesday

See you September 7th for the race.  Go Team Tracky Tuesday!

Run Fast!

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