First workout of the summer track season is Tuesday June 1, 2010.
Workouts will be held at the Washington & Lee Track.
Warmups start at 6:30.
All are welcome so feel free to pass along this blog.
Run Fast,
Mikey
Monday, May 24, 2010
Welcome to the 90's!
Welcome runners! I finally decided to get on board with a public forum to make sharing workouts easier. Instead of emailing a rapidly changing list of people every week I'll update this blog with workouts and then people from all over the the world can check it whenever they are ready to get greasy fast.
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Now all I gotta do is find a track. Thanks for kicking me in the pants.
ReplyDeleteFor those looking for an RSS feed to auto-add to your inbox: http://trackytuesday.blogspot.com/rss.xml will do the trick.
Oh hell, here we go again... =)
ReplyDeleteYay :)
ReplyDeleteLet the vomiting begin!
ReplyDelete