Welcome back! First workout is Tuesday June 4th.

June 4th- we'll start our short warm-up at 6:30.

I hope you had a great year of running and are ready to get back to the track.  Last year was a good summer.  We had some fun new people, we had some fun post-run dinners, and a few of you turned in some awesome times in the fall.  Hope the track workouts contributed to that.

The first workout of the year this year will be 8 x 800.  Take as much rest as you need in between.  At the end of the year, we are going to do the same workout and compare times.  See you then.

Run Fast,

m

 Here's a cool shot from last year from the Tracky Tuesday photographer.

Relay Recap and a little pre-race hype

Hey there's some fun pictures from the last workout.  They over there on the left under "pictures".

And in case you forgot Team Tracky Tuesday is going for our third straight win on Saturday.  You know Pacers will be gunning for us so we'll have to bring our best effort.  It's going to be a fun time.  If I don't see you at the start I'll see you at the beer truck.

Thanks for another great summer.  Hope to catch a few runs with everyone between now and June.

Good luck this Saturday.   Run Fast.

m