Sunday, September 12, 2010
Thursday, September 9, 2010
Workout for 9/11
Hey Everyone,
Looks like good weather for Saturday. The workout will be at 6pm in Crystal City.
1000
1000
1000
1000
1000
Zero rest.
Thanks for making this a great summer at the track. Good luck at the race. Run Fast. See you at the beer tent!
m
Looks like good weather for Saturday. The workout will be at 6pm in Crystal City.
1000
1000
1000
1000
1000
Zero rest.
Thanks for making this a great summer at the track. Good luck at the race. Run Fast. See you at the beer tent!
m
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